I've been taking creatine for a few weeks and I'm slowly noticing that I have a little more stamina when training. It's not a huge effect, but it's definitely noticeable. I'm happy.

The whey does what it's supposed to. It tastes okay, mixes well and helps me after training. I'm not expecting miracles, but I think it's a good support for recovery.

I got the creatine as a recommendation from a friend. I feel a slight increase in my endurance and strength, especially during longer workouts. It's not a miracle cure, but it works for me.

I've been using the whey for a few weeks now. It's easy to drink, doesn't clump, and I feel fitter more quickly after training. Not a huge difference, but definitely helpful.

I've tried various whey proteins and was skeptical at first whether it would really make a difference. But I have to say, this one is really good. It tastes nice and I feel more recovered after training.